Colorado Healthy Body » Partners

Partners
Bonnie Caruso

MS, LMT - Healthy Lifestyle Educator
(720) 255-5100
www.royaleaglewellness.com/

If you are living with chronic pain, consider an Integrative Massage infused with Energy Bodywork. Bonnie combines Deep Tissue Massage, Neuromuscular Massage and Comfort Massage with the pain-arresting techniques of Reiki, Hand and Foot Reflexology with Acupressure and Sound Vibration. Pain relief is often experienced immediately following the very first massage. Regular massage sessions keep pain and stress under control.

Hours
Mondays 3:30pm - 6:00pm
Tuesdays 9:30am - 3:00pm
Wednesdays 9:30am - 3:00pm
Thursdays 3:30pm - 6:00pm
Fridays 9:30am - 3:00pm
Rotating Saturdays - By Appointment

Genbook - Book Now

Jenny Benson

Licensed Massage Therapist
303-489-9099
jennyncb@gmail.com

Jenny realized the powerful effects of massage when she went on a medical aid trip to Gaza and the West Bank where her patients in the clinic experienced immense relief from their war injuries. Jenny's primary focus is injury rehabilitation and sports deep tissue/neuromuscular massage. Her aim is to create an effective treatment plan through massage and exercises that will encourage re-patterning your body's compensation and holding patterns.

Hours

Wednesdays - 2:30pm - 6:00pm
Thursdays - 3:30pm - 6:00pm
Fridays - 3:30pm - 6:00pm



Genbook - Book Now
Find Colorado Healthy Body

Offices at Southglenn
6590 S. Vine St. #112
Centennial, CO 80121
(720) 249-2720

Book Now

News and announcements

WE DID IT!

Team MTF ... WhooHoo!! We rocked the Boston Marathon!!

Thank you to all who helped make this such a memorable experience!! We raised over $60,000 as a team (and I beat my personal goal!! Over $13,000 in donations!) for further research, education and community service through massage!

Thank you! Thank you! Thank you! Thank you! Thank you!

We know what it means to BeBostonStong in so many ways!

 

 

 


Tip of the week: July 12th

20~20~20!

Taking care of our eyes and our eyesight is important!!  
If you are one of those people who look at a computer/electronic screen for extended periods of time, remember 20-20-20...

Every 20 minutes
Take 20 seconds to
Focus on something 20 feet away!

Give your eyes a healthy break in your day!  

 
:-)
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Tip 1 of 173
Recipe of the week: September 27th

Creamy Cauliflower Dip

Serves: 4

Prep time: 10 minutes

Cook time: None

Ingredients:

  • 1 head cauliflower, steamed

  • 2 tbsp tahini

  • 2 tbsp olive oil

  • 1 clove garlic

  • juice from 1 lemon

  • dash of sea salt and black pepper

  • pinch of cumin, paprika, garlic powder, turmeric, and onion powder

Instructions:

  1. Throw all of the ingredients into a food processor and blend until smooth.

  2. Taste and add more seasoning as you see fit.

  3. Serve with sliced veggies, olives and homemade almond flour crackers or even as a dip for finger foods

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Recipe 1 of 58